Researchers have proven that there is a synergic relationship between oral health and overall wellness. The mouth is both the primary pathway into the body and an ideal environment for bacteria to thrive. Most are harmless if good oral hygiene is practiced. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease. Gum disease is linked to host of illness including heart disease, diabetes, respiratory disease, osteoporosis, and rheumatoid arthritis. So, it is not just about preventing cavities and keeping your smile pearly white. It is also because keeping your mouth healthy is an important part of your overall health and well-being. So now you know that you are supposed to brush and floss everyday and get a dental check up every 6 months.